By reciperunner.com
Italian Chicken and Vegetable Skillet
Instructions
Prep:15minCook:15min
This easy, family friendly, Italian Chicken and Vegetable Skillet is full of fresh vegetables, plenty of protein, and lots of flavor!
Updated at: Wed, 16 Jul 2025 05:44:53 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories312 kcal (16%)
Total Fat13.9 g (20%)
Carbs11.2 g (4%)
Sugars3.7 g (4%)
Protein33.3 g (67%)
Sodium348.1 mg (17%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonsolive oil
1 poundboneless skinless chicken breasts
cut into bite sized pieces
2 tablespoonspesto
2 teaspoonsitalian seasoning
divided
½ teaspoonred pepper flakes
optional
2 teaspoonsgarlic
grated or minced
1 cupcherry tomatoes
halved
2zucchini
small, diced
1 cupcannellini beans
rinsed and drained
1 tablespoonbalsamic vinegar
1 tablespoonfresh basil
chopped
salt
to taste
freshly ground black pepper
to taste
½ cupshredded mozzarella cheese
Instructions
View on reciperunner.com
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