By passmesometasty.com
Spicy Red Quinoa Salad
Instructions
Prep:10minCook:20min
A tasty, heart-healthy quinoa salad with a spicy kick! Great as a meal in itself or as a side dish served with grilled shrimp, chicken, or salmon.
Updated at: Mon, 08 Sep 2025 01:40:58 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories336.2 kcal (17%)
Total Fat16.8 g (24%)
Carbs39.6 g (15%)
Sugars1.2 g (1%)
Protein9.6 g (19%)
Sodium577.6 mg (29%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupextra-virgin olive oil
1.5limes juiced
1garlic clove
finely minced
½ teaspooncumin
¼ teaspooncayenne pepper
¼ teaspoonsalt
1 cupred quinoa
olive oil
1 cupcanned corn
or frozen, or an ear of fresh corn on the cob, kernels removed, would also work!
salt
to taste
pepper
to taste
400gcan black beans
¾ cupred bell pepper
finely diced
1scallion
diced, use both white and green parts
½ cupfresh cilantro
chopped, plus additional for topping
0.5jalapeño
finely minced
1avocado
sliced or diced, for topping
Instructions
View on passmesometasty.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
