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By audreythenafoodgoddess.com
Healthy Greek Quinoa Salad with a Simple Lemon Vinaigrette
Instructions
Prep:10minCook:50min
This healthy greek quinoa salad is a gluten-free and protein-packed lunch that is filled with chickpeas, English cucumbers, Kalamata olives, bell peppers, cherry tomatoes, feta cheese, and parsley. It's a great dish to meal prep or serve to your whole family.
Updated at: Wed, 26 Feb 2025 03:17:35 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories409.6 kcal (20%)
Total Fat22.3 g (32%)
Carbs43.1 g (17%)
Sugars5.8 g (6%)
Protein11.7 g (23%)
Sodium876 mg (44%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 cupsdry white quinoa

4 cupschicken broth
or vegetable

1 tspgarlic powder

1 tsponion powder

2red bell peppers

1English cucumber
chopped

1green bell pepper
chopped

2 cupscherry tomatoes
sliced in half

1 cuppitted kalamata olives

1 x 15 ozcan chickpeas
drained and rinsed

1 cupparsley
chopped

salt

ground black pepper
to taste

5 ozfeta cheese
optional

¼ cuplemon juice

½ cupextra virgin olive oil

1 Tbspdried oregano

1garlic clove
crushed or grated

1 Tbspred pepper flakes

1 tsphoney

¼ tspsalt

½ tspground black pepper

1 Tbspdijon mustard
Instructions
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Notes
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