
By thebigmansworld.com
Keto Chili (Award Winning!)
Instructions
Prep:2minCook:45min
This keto chili is made without beans or legumes, but is perfectly thick is comforting! Made in just one pot or pan, it's simple to make but sure to impress!
Updated at: Mon, 22 Sep 2025 13:22:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories348.3 kcal (17%)
Total Fat24.8 g (35%)
Carbs9.1 g (3%)
Sugars4.9 g (5%)
Protein21.9 g (44%)
Sodium599.3 mg (30%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonolive oil

1onion
large, chopped

2cloves garlic
minced

1red bell pepper
sliced

2 lbsground beef 80/20

3 tablespoontomato paste

28 oztomatoes
chopped

½ teaspoonsalt

¼ teaspoonpepper

1 ½ cupsbeef stock
or any stock

2 tablespoontaco seasoning
keto

½ teaspoonchili powder
optional

½ teaspoonsalt
to taste

½ teaspoonpepper
to taste
Instructions
View on thebigmansworld.com
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Notes
10 liked
3 disliked
Go-to
One-dish
Delicious
Kid-friendly
Easy