By Elle Foucher
Liz's Barbeque
2 steps
Prep:30minCook:8h
This is like a sloppy joe.
Serve over rice, biscuits or mashed potatoes.
This can be easily multiplied for large groups.
Updated at: Wed, 13 Mar 2024 16:58:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories179.7 kcal (9%)
Total Fat11.7 g (17%)
Carbs7.6 g (3%)
Sugars5.2 g (6%)
Protein11.1 g (22%)
Sodium927.9 mg (46%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook ground beef (and onion). Drain.
Step 2
Add remaining ingredients. Simmer as long as you can. This is best when cooked in a crock pot set on ‘low’ for the whole day.
Slow CookerHighNotes
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