By jenniferbanz.com
Keto Pumpkin Cheesecake Muffins
Instructions
Prep:10minCook:25min
Now that Summer is behind us... it's that wonderful time of year where it's all about the comfort food! Keto Pumpkin Cheesecake Muffins is the perfect balance of fall spices and rich cream cheese packed into a yummy keto muffin! Bring the pumpkin spice and everything nice back to your keto/low carb kitchen this fall with this easy, "not your basic" Pumpkin Cheesecake Muffins! 3 Net Carbs
Updated at: Tue, 11 Aug 2026 02:38:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
12
Low
Glycemic Load
2
Low
Nutrition per serving
Calories217.6 kcal (11%)
Total Fat19.6 g (28%)
Carbs17.9 g (7%)
Sugars2.7 g (3%)
Protein6.1 g (12%)
Sodium216.7 mg (11%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 Cupsalmond flour
click to see my favorite
½ teaspooncinnamon
¼ teaspoonnutmeg
½ teaspoonkosher salt
0.5 Cupsugar free granulated sweetener
click to see my favorite
1 teaspoonbaking soda
1 cuppumpkin puree
¼ cupbutter
melted
1 teaspoonvanilla
2eggs
large
8 ouncescream cheese
softened
0.25 Cupsugar free powdered sweetener
click to see my favorite
Instructions
View on jenniferbanz.com
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