![bakeatmidnite.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657393482/recipe/9e5462e90b1a816ba095e566b0c629d7.jpg)
By bakeatmidnite.com
Benedictine Pasta Salad
Instructions
Prep:25min
A truly outstanding pasta salad
Updated at: Wed, 05 Feb 2025 21:33:07 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories210.5 kcal (11%)
Total Fat8.3 g (12%)
Carbs29.3 g (11%)
Sugars4.6 g (5%)
Protein6.1 g (12%)
Sodium213.3 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![1/2 cup cucumber (seeded and chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
½ cupcucumber
seeded and chopped
![3 tbs chopped onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
3 Tbsonion
chopped
![3 tbs chopped mint](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
3 Tbsmint
chopped
![1 tbs chopped garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1 Tbsgarlic
chopped
![4 oz cream cheese (softened)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286616/custom_upload/9aeb25e429e0f551e611764f94c82a2a.jpg)
4 ozcream cheese
softened
![2 tbs mayonnaise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
2 Tbsmayonnaise
![2 tsp lemon zest](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
2 tsplemon zest
![2 tbs lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
2 Tbslemon juice
![1 tsp hot sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764804/graph/fooddb/f1f53edbe28c657f3b8defbed7121cb0.jpg)
1 tsphot sauce
![Salt & pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt & pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![8 oz mini farfalle](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185232/custom_upload/cecb3df7b2d7687b431dc35dadeca626.jpg)
8 ozmini farfalle
![1 1/2 cup carrots (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1 ½ cupcarrots
sliced
![1 1/2 cups cucumber (seeded and sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
1 ½ cupscucumber
seeded and sliced
![1 cup frozen peas (thawed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764870/graph/fooddb/1ff17ab680bf8eb504c2c2c15fa497c0.jpg)
1 cupfrozen peas
thawed
![1/2 cup radishes (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764522/graph/fooddb/4ef7fdb0d2f2cb5007a7802067cb0166.jpg)
½ cupradishes
sliced
![1/2 cup green onion (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
½ cupgreen onion
sliced
![1 tbs dried dill weed or 1/3 cup fresh chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312250/custom_upload/54bf0c20beda7d2e4cee533cf79c5f46.jpg)
1 Tbsdried dill weed
/3 cup fresh cho
Instructions
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