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simplehealthykitchen.com
By simplehealthykitchen.com

Kale Caesar Salad {with Parmesan Roasted Chickpeas}

Instructions
Prep:15minCook:45min
Kale Caesar Salad with Parmesan Roasted Chickpeas- This healthy Caesar salad is made with both Romaine lettuce and kale for an extra flavor and nutritional boost. Topped with a lightened- up dressing and crunchy Roasted Parmesan Chickpeas this salad is perfect for a light meal, to take to a summer BBQ cookout.
Updated at: Tue, 03 Mar 2026 01:06:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
6
Low

Nutrition per serving

Calories226.5 kcal (11%)
Total Fat13.1 g (19%)
Carbs16.6 g (6%)
Sugars1.8 g (2%)
Protein12.4 g (25%)
Sodium657.8 mg (33%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
0 disliked
Crispy
Fresh
Makes leftovers
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