By momsdish.com
Arugula, Avocado, Tomato and Cucumber Salad
Instructions
Prep:15min
Arugula, avocado, tomato and cucumber salad is the perfect addition to your summer BBQ. It’s light, crispy and refreshing just the way it should be.
Updated at: Sun, 30 Nov 2025 10:11:16 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories108.7 kcal (5%)
Total Fat9.3 g (13%)
Carbs5.7 g (2%)
Sugars2.4 g (3%)
Protein2.1 g (4%)
Sodium372.2 mg (19%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 cuparugula
4tomatoes
small, cut into bite size pieces
1avocado
large, cut into bite-size pieces
1English Cucumber
cut into bite-size pieces
½ cupFeta cheese
cut into small cubes
1purple onion
small, cut into quarter ring pieces
1 Tbsplemon juice
3 Tbspolive oil
1 tspsalt
adjsut to taste
1 tspground black pepper
adjust to taste
Instructions
View on momsdish.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
