By texanerin.com
Almond Flour Carrot Muffins
Instructions
Prep:20minCook:18min
Updated at: Sat, 23 Nov 2024 22:03:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories270.9 kcal (14%)
Total Fat20.6 g (29%)
Carbs18.3 g (7%)
Sugars15.1 g (17%)
Protein4.5 g (9%)
Sodium151.5 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ¼ cupsblanched almond flour
2 tablespoonscoconut flour
½ teaspoonbaking soda
⅛ teaspoonsalt
1 ½ teaspoonsground cinnamon
½ teaspoonground ginger
¼ teaspoonground nutmeg
2 x 50eggs
large, out of shell),, room temperature
⅓ cupcoconut oil
refined, melted, if you use unrefined coconut oil there may be some coconut taste to the muffins
⅓ cuphoney
2 teaspoonsvanilla extract
½ cupcarrots
grated
2 ouncescream cheese
4 teaspoonsmaple syrup
1 ½ teaspoonsvanilla
salt
milk
for thinning, if desired
Instructions
View on texanerin.com
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