
By eatingwell.com
Walnut-Rosemary Crusted Salmon
Instructions
Cook:10min
This walnut-crusted salmon is a good source of omega-3 fatty acids. Pair this easy recipe with a simple salad and a side of roasted potatoes for dinner.
Updated at: Mon, 31 Mar 2025 00:07:45 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
2
Low
Nutrition per serving
Calories311.1 kcal (16%)
Total Fat22.1 g (32%)
Carbs4.6 g (2%)
Sugars1.2 g (1%)
Protein24.6 g (49%)
Sodium321.7 mg (16%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 teaspoonsdijon mustard

1clove garlic
minced

¼ teaspoonLemon zest

1 teaspoonlemon juice

1 teaspoonfresh rosemary
chopped

½ teaspoonhoney

½ teaspoonkosher salt

¼ teaspooncrushed red pepper

3 tablespoonspanko breadcrumbs

3 tablespoonswalnuts
finely chopped

1 teaspoonextra-virgin olive oil

1 x 1 poundskinless salmon fillet
fresh or frozen

olive oil cooking spray

fresh parsley
chopped

lemon wedges
for garnish
Instructions
View on eatingwell.com
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Notes
11 liked
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Easy
Delicious
Go-to
Under 30 minutes
Moist