By saporitokitchen.com
Panko Crusted Salmon
Instructions
Prep:10minCook:30min
This panko crusted salmon uses simple ingredients and takes just 10 minutes to prep. Covered with a maple dijon sauce and crunchy herb panko bread crumbs, this delicious salmon dish makes for a quick weeknight meal.
Updated at: Thu, 21 Nov 2024 16:17:57 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories321.9 kcal (16%)
Total Fat18.3 g (26%)
Carbs14.4 g (6%)
Sugars5.5 g (6%)
Protein24.3 g (49%)
Sodium374 mg (19%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundsalmon fillet
2 tablespoonsstone ground mustard
2 tablespoonsdijon mustard
2 tablespoonsmaple syrup
2 teaspoonsdried parsley
½ teaspoongarlic powder
½ teaspoonkosher salt
¼ teaspoonblack pepper
1 cupplain panko bread crumbs
¼ teaspoonground black pepper
½ teaspoononion powder
¼ teaspoonpaprika
2 tablespoonsolive oil
Instructions
View on saporitokitchen.com
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