Crispy Low Carb Keto Cauliflower Bites

Name: Crispy Low Carb Keto Cauliflower Bites
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Cuisine: American
Ingredients: 12 oz cauliflower, cut into bite sized pieces ((about 1/2 a large head of cauliflower)); cooking oil (for frying); 2 large eggs (whisked); 2 tbsp heavy cream; 1 cup superfine blanched almond flour; 1 cup finely grated parmesan cheese (use fresh and not shelf stable kind); 1 tsp garlic powder; 1/4 tsp smoked paprika; 1/4 tsp cayenne pepper (optional if you like a little spice in your breading)

Instructions

Prep:25minCook:10min

Cauliflower bites are coated in a low carb keto breading. These can be baked, fried or cooked in an air fryer. The breading tastes just as good as flour or breadcrumb breading!

Updated at: Wed, 29 Oct 2025 18:50:52 GMT