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mjandhungryman.com
By mjandhungryman.com

Healthy Yogurt Muffins

Instructions
Prep:10minCook:15min
Healthy, soft, and moist yogurt muffins made in one bowl with maple syrup and simple ingredients, easy to customize with your favorite mix-ins.
Updated at: Wed, 04 Nov 2026 08:32:39 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories135.2 kcal (7%)
Total Fat4.9 g (7%)
Carbs19.1 g (7%)
Sugars5.3 g (6%)
Protein4.6 g (9%)
Sodium114.2 mg (6%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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