By ambitiouskitchen.com
Vegetarian Spinach Pumpkin Lasagna
Instructions
Prep:30minCook:40min
Incredible vegetarian spinach pumpkin lasagna with layers of cheese and pumpkin puree. This healthy pumpkin lasagna recipe includes an entire bag of spinach for extra veggies and makes the best freezer-friendly dinner!
Updated at: Tue, 25 Nov 2025 01:10:43 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories266.6 kcal (13%)
Total Fat12.6 g (18%)
Carbs21.8 g (8%)
Sugars3.3 g (4%)
Protein17.2 g (34%)
Sodium540.5 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
10lasagna noodles
½ tablespoonolive oil
6 ouncesspinach
from bag spinach
1 x 15 ouncepart skim ricotta
container
1egg
½ teaspoongarlic powder
½ teaspoonsalt
freshly ground black pepper
2 x 15 ouncecans pumpkin puree
½ cupmilk
I like unsweetened almond milk, but any milk will work
¼ teaspooncinnamon
¼ teaspoonnutmeg
¼ teaspoonginger
¼ teaspoonallspice
¾ teaspoonsalt
3 cupsshredded mozzarella cheese
divided
1 cupgrated parmesan cheese
divided
parsley
Fresh chopped, or small sage leaves
Instructions
View on ambitiouskitchen.com
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