By easykitchenguide.com
Popeye's cajun gravy recipe
Instructions
Prep:10minCook:40min
Popeyes Cajun Gravy is a type of gravy popular in the southern United States. It is made with a roux of flour and fat that typically includes onions, celery, bell peppers, garlic, and other spices.The gravy is often served over rice, pasta, or mashed potatoes and is used as a dipping sauce for fried foods. It is a common ingredient in many Cajun and Creole dishes. It’s also an essential component of the famous Louisiana Fried Chicken.The Popeyes Cajun gravy copycat recipe we've developed will taste exactly the same as the authentic restaurant.
Updated at: Thu, 14 Mar 2024 08:31:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories384.8 kcal (19%)
Total Fat25.5 g (36%)
Carbs14.3 g (6%)
Sugars3.1 g (3%)
Protein23.3 g (47%)
Sodium1372.9 mg (69%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tablespoonall-purpose flour
1 teaspoongranulated sugar
1 teaspoonwhite vinegar
½ teaspoongarlic powder
2 tablespoonsmilk
2 tablespoonsgreen bell peppers
minced
¼ teaspooncoarse ground black pepper
2 tablespoonscornstarch
¼ teaspoondried parsley flakes
1 tablespoonvegetable oil
½ cupground beef
2chicken gizzards
2 cupsbeef broth
½ cupground pork
2 cupswater
¼ teaspoonchilli powder
salt
to taste
Instructions
View on easykitchenguide.com
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