Healthy Spaghetti Squash Kugel

Name: Healthy Spaghetti Squash Kugel
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Cuisine: Israeli
Ingredients: 1 medium spaghetti squash; 1 small zucchini (or half a large one if Julienning); 1 medium yellow onion; 4 large eggs; 1 t salt; 1 T Onion Salt OR; 2 t. onion powder, 1 t. garlic powder; Pam or similar oil spray; Large chef's knife; Cutting board; 9 inch square pan; Julienne peeler; Fork; Spoon; Baking sheet

Instructions

Prep:15minCook:2h

A delicious vegetarian side dish, this healthy spaghetti squash kugel is kid-friendly and yummy! IT can be made in advance - just crisp it up before serving. Using a Julienne peeler rather than a zoodler for your zucchini just makes life easier.

Updated at: Fri, 07 Mar 2025 04:30:36 GMT