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tasteofhome.com
By tasteofhome.com

Kasha Varnishkes

Instructions
Prep:10minCook:25min
This is one of the great Jewish comfort foods. It’s easy to put together, and leftovers make a surprisingly delicious breakfast. Find kasha with other grains or in the kosher foods section. —Joanne Weintraub, Milwaukee, Wisconsin
Updated at: Thu, 08 May 2025 04:56:33 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
25
High

Nutrition per serving

Calories287 kcal (14%)
Total Fat5.6 g (8%)
Carbs49.6 g (19%)
Sugars3.1 g (3%)
Protein10.2 g (20%)
Sodium381.7 mg (19%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

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