By bon appétit
Chicken Schnitzel
This classic chicken Schnitzel recipe sounds harder to make than it is. Plus, you get to pound out the day's stress on a boneless, skinless chicken breast.
Updated at: Thu, 23 Jan 2025 17:37:34 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
33
High
Nutrition per serving
Calories505.6 kcal (25%)
Total Fat18.7 g (27%)
Carbs46.2 g (18%)
Sugars1.4 g (2%)
Protein36.5 g (73%)
Sodium432.3 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 4 ounceskinless boneless chicken breasts
pounded to 1/8 - inch thickness
kosher salt
freshly ground black pepper
1 cupall-purpose flour
for dredging
2eggs
large
1 tablespoondijon mustard
2 cupswhole wheat panko
or regular, japanese breadcrumbs
2 tablespoonscanola oil
divided
2 tablespoonsunsalted butter
divided
flat-leaf parsley
chopped
lemon wedges
Instructions
View on bon appétit
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Notes
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