By thepounddropper.com
Lightened Up One Pot Chicken Alfredo
Instructions
Prep:10minCook:20min
This Lightened Up One Pot Chicken Alfredo makes for a super easy dinner-made with boneless, skinless chicken, low point pasta then tossed in a homemade Alfredo cream sauce. This dish comes together so quickly with having only one pot to clean! Author: thepounddropper.com
Updated at: Thu, 21 Nov 2024 19:49:26 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories166.4 kcal (8%)
Total Fat7.1 g (10%)
Carbs6.3 g (2%)
Sugars1.9 g (2%)
Protein19.6 g (39%)
Sodium457.7 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbskinless boneless chicken breasts
salt
to taste
pepper
to taste
2 Tbsplight butter
1 tspminced garlic
4 cupslow sodium chicken broth
1 lbBarilla
plus pasta or whole wheat pasta
1 ½ cupsunsweetened almond milk
or skim milk
2 Tbspcornstarch
¾ cupParmesan
fresh grated
fresh parsley
Optional garnish like to use a Hormel precooked real bacon crumbles 2 Tbsp for 1 smartpoint d
bacon crumbles
if desire
Instructions
View on thepounddropper.com
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Notes
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