By thepounddropper.com
Lightened Up One Pot Chicken Alfredo
Instructions
Prep:10minCook:20min
This Lightened Up One Pot Chicken Alfredo makes for a super easy dinner-made with boneless, skinless chicken, low point pasta then tossed in a homemade Alfredo cream sauce. This dish comes together so quickly with having only one pot to clean! Author: thepounddropper.com
Updated at: Thu, 20 Nov 2025 11:29:08 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories353.4 kcal (18%)
Total Fat7.3 g (10%)
Carbs42.2 g (16%)
Sugars1.7 g (2%)
Protein32.3 g (65%)
Sodium282.5 mg (14%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbskinless boneless chicken breasts
salt
to taste
pepper
to taste
2 Tbsplight butter
1 tspminced garlic
4 cupslow sodium chicken broth
1 lbhigh protein pasta
or whole wheat pasta
1 ½ cupsunsweetened almond milk
or skim milk
2 Tbspcornstarch
¾ cupParmesan
fresh grated
fresh parsley
Optional, garnish
2 Tbspbacon crumbles
I like to use a Hormel precooked real bacon crumbles, for 1 smartpoint, if desired
Instructions
View on thepounddropper.com
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Notes
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