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By joyfilledeats.com
Chicken Carbonara
Instructions
Prep:10minCook:25min
This keto carbonara takes the classic flavors of spaghetti carbonara and subs in chicken for the pasta. It makes a delicious low carb dinner that is ready in about 30 minutes.
Updated at: Wed, 25 Jun 2025 04:47:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories486.1 kcal (24%)
Total Fat32.5 g (46%)
Carbs3.6 g (1%)
Sugars1.9 g (2%)
Protein42.9 g (86%)
Sodium941.6 mg (47%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbsboneless skinless chicken thighs
cut into bite-sized pieces

½ tspgarlic powder

salt
to taste

pepper
to taste

6 slicesbacon
cooked, crumbled

1 Tbspbacon grease

½ cuponion
chopped

2 tspminced garlic

1 cupheavy whipping cream

1 cupchicken broth

1egg
beaten, optional

⅓ cupParmesan cheese
grated

1 tspitalian seasoning

1 Tbspbasil
fresh chopped

2 cupsfresh spinach
Instructions
View on joyfilledeats.com
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Notes
7 liked
0 disliked
Delicious
Easy
Fresh
Moist
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