By joyfilledeats.com
Chicken Carbonara
Instructions
Prep:10minCook:25min
This keto carbonara takes the classic flavors of spaghetti carbonara and subs in chicken for the pasta. It makes a delicious low carb dinner that is ready in about 30 minutes.
Updated at: Thu, 21 Nov 2024 21:34:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories470.8 kcal (24%)
Total Fat33.9 g (48%)
Carbs3.8 g (1%)
Sugars2.1 g (2%)
Protein36.3 g (73%)
Sodium661.3 mg (33%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsboneless skinless chicken thighs
cut into bite-sized pieces
½ tspgarlic powder
salt
to taste
pepper
to taste
6 slicesbacon
cooked, crumbled
1 Tbspbacon grease
½ cuponion
chopped
2 tspminced garlic
1 cupheavy whipping cream
1 cupchicken broth
1egg
beaten, optional
⅓ cupParmesan cheese
grated
1 tspitalian seasoning
1 Tbspbasil
fresh chopped
2 cupsfresh spinach
Instructions
View on joyfilledeats.com
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Notes
7 liked
0 disliked
Delicious
Easy
Fresh
Moist
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