By My Food and Family
Chicken with Vegetable Marinara Sauce
Instructions
Prep:40minCook:10min
Ramp up this cheesy bacon-infused marinara with sliced zucchini and carrots. Your kids will love every bite of this Chicken with Vegetable Marinara.
Updated at: Thu, 21 Nov 2024 21:04:06 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories474.2 kcal (24%)
Total Fat14.5 g (21%)
Carbs44.9 g (17%)
Sugars9.6 g (11%)
Protein40.3 g (81%)
Sodium681.8 mg (34%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 slicesbacon
cut into 1 - inch pieces
1 lbboneless skinless chicken breasts
cut into bite - size pieces
2 tspdried oregano leaves
3carrots
large, diagonally sliced
3 cupsfat-free reduced-sodium chicken broth
1 ½ cupstomato and basil pasta sauce
2 cupsmulti-grain rotini pasta
uncooked
2zucchini
cut lengthwise into quarters, then crosswise into 1/2-inch-thick slices
½ cupreduced fat shredded italian three cheese blend
Instructions
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