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alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Keto Blueberry Muffins Recipe

Instructions
Prep:10minCook:30min
Whip up these easy Keto Blueberry Muffins for easy breakfasts or snacks. They are light and fluffy, with 9g of protein and only 4.4g of net carbs per serving.
Updated at: Tue, 12 May 2026 06:29:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
11
Low
Glycemic Load
1
Low

Nutrition per serving

Calories177.8 kcal (9%)
Total Fat13.5 g (19%)
Carbs13.7 g (5%)
Sugars2.6 g (3%)
Protein9.4 g (19%)
Sodium160.8 mg (8%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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