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fitasamamabear.com
By fitasamamabear.com

High Protein, Low Calorie Baked Oats

Instructions
Prep:5minCook:30min
Deliciously flavored with maple cinnamon these low calorie baked oats are a fueling way to start your day.
Updated at: Mon, 04 Aug 2025 13:32:47 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories213.4 kcal (11%)
Total Fat3.4 g (5%)
Carbs30.4 g (12%)
Sugars10.9 g (12%)
Protein16 g (32%)
Sodium251.2 mg (13%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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