By maebells.com
Peppermint Mocha Protein Shake
Instructions
Prep:5min
This Peppermint Mocha Protein Shake with low-carb options gives you a boost of caffeine AND protein to help you make it through your day!
Updated at: Mon, 18 Nov 2024 05:05:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
33
High
Nutrition per serving
Calories502.8 kcal (25%)
Total Fat17.9 g (26%)
Carbs70.3 g (27%)
Sugars63.7 g (71%)
Protein24.7 g (49%)
Sodium198.9 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupmilk
any milk is fine
⅔ cupcold brewed coffee
½ cupvanilla flavored greek yogurt
if low-carb try a low-carb yogurt like fage total 2%)
2 tablespoonscocoa powder
1 tablespoonsvanilla flavored protein powder
or chocolate
2 tablespoonssweetener
honey, coconut sugar, monkfruit if keto, etc
2 teaspoonspeppermint extract
1 ½ cupice
Instructions
View on maebells.com
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