Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories86 kcal (4%)
Total Fat1.6 g (2%)
Carbs17.1 g (7%)
Sugars14.5 g (16%)
Protein2.7 g (5%)
Sodium19.4 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients to a blender
BlenderMix
milk
ice
matcha powder
sweetenerStep 2
Blend
Step 3
Pour into a cup and serve
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