Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories90.5 kcal (5%)
Total Fat2 g (3%)
Carbs17.6 g (7%)
Sugars15.6 g (17%)
Protein1.7 g (3%)
Sodium21.6 mg (1%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients to a blender
BlenderMix
milk
ice
matcha powder
sweetenerStep 2
Blend
Step 3
Pour into a cup and serve
GlassNotes
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