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kitchenlane.com
By kitchenlane.com

Edible Spring Flowers and Belgian Endive Salad

It's not always easy to find red Belgian endive, but if you can, the leaves add great color and form to a plated salad. Taste-wise, they are indistinguishable from the regular kind. BTW, always use the red variety uncooked. When heated, it loses that bright hue and looks just like regular Belgian endive!
Updated at: Thu, 21 Nov 2024 10:32:41 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories292.5 kcal (15%)
Total Fat30.6 g (44%)
Carbs4.8 g (2%)
Sugars1 g (1%)
Protein2.1 g (4%)
Sodium212.9 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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