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foodnis.com
By foodnis.com

Chicory Salad Recipe

Instructions
Prep:10minCook:10min
Here in Argentina (where I'm traveling), they call it Radicheta, and I'm not sure if it's known as Chicory or Arugula in Mexico, but I found this incredibly simple salad combination very interesting and tasty. I'm not sure if this is a common salad in this country or if it's a family recipe to accompany your meals, but I'd like to share it with you today and hope you enjoy it.
Updated at: Thu, 21 Nov 2024 12:25:58 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories164.2 kcal (8%)
Total Fat14.5 g (21%)
Carbs7.6 g (3%)
Sugars0.7 g (1%)
Protein2 g (4%)
Sodium812 mg (41%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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