By BBC Good Food
Lighter nachos
Instructions
Prep:35minCook:15min
Slash the fat of this Mexican sharing platter with some simple swaps. Our tortilla chips are topped with beans and salsa
Updated at: Fri, 08 Nov 2024 10:03:17 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories442.3 kcal (22%)
Total Fat19.1 g (27%)
Carbs53.5 g (21%)
Sugars7.3 g (8%)
Protein17.1 g (34%)
Sodium371.4 mg (19%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5corn tortillas
soft
1 ½ tsprapeseed oil
1jalapeno chilli
deseeded, cut into thin strips
100gmozzarella grated
2 Tbsphalf-fat crème fraîche
0.5 packcoriander leaves
chopped
2avocados
medium, ripe, halved, stoned, peeled and roughly chopped
1 Tbsplime juice
2spring onions
ends trimmed, finely chopped
2 Tbspcoriander
chopped
3 dropstabasco sauce
400gred kidney bean
can, drained and rinsed
1garlic clove
crushed
¼ tspmild chilli powder
or medium
¼ tspground cumin
4tomatoes
seeds removed, finely chopped
0.25red onion
small, finely chopped
1garlic clove
finely chopped
1 tsprapeseed oil
Instructions
View on BBC Good Food
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