
By BBC Good Food
Lighter nachos
Instructions
Prep:35minCook:15min
Slash the fat of this Mexican sharing platter with some simple swaps. Our tortilla chips are topped with beans and salsa
Updated at: Fri, 08 Nov 2024 10:03:17 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories442.3 kcal (22%)
Total Fat19.1 g (27%)
Carbs53.5 g (21%)
Sugars7.3 g (8%)
Protein17.1 g (34%)
Sodium371.4 mg (19%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5corn tortillas
soft

1 ½ tsprapeseed oil

1jalapeno chilli
deseeded, cut into thin strips

100gmozzarella grated

2 Tbsphalf-fat crème fraîche

0.5 packcoriander leaves
chopped

2avocados
medium, ripe, halved, stoned, peeled and roughly chopped

1 Tbsplime juice

2spring onions
ends trimmed, finely chopped

2 Tbspcoriander
chopped

3 dropstabasco sauce

400gcan red kidney bean
drained and rinsed

1garlic clove
crushed

¼ tspmild chilli powder
or medium

¼ tspground cumin

4tomatoes
seeds removed, finely chopped

0.25red onion
small, finely chopped

1garlic clove
finely chopped

1 tsprapeseed oil
Instructions
View on BBC Good Food
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