
By BBC Good Food
Mexican steak with homemade refried beans
Instructions
Prep:20minCook:20min
All the flavours of a good beef chilli con carne in a fraction of the time, cook it in a frying pan or on the bbq
Updated at: Wed, 30 Nov 2022 19:54:01 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
28
High
Nutrition per serving
Calories1237.9 kcal (62%)
Total Fat67.4 g (96%)
Carbs70.8 g (27%)
Sugars12.1 g (13%)
Protein83 g (166%)
Sodium1215.4 mg (61%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2sirloin steaks
small, or rump

2 tspsunflower oil

1 tspchipotle paste
we used discovery

2roasted red pepper
whole, from a jar, quartered

1avocado
small ripe, stoned and chunkily diced

1lime
cut into wedges

3 sprigscoriander
leaves picked

3 dollopssoured cream

1onion
chopped

1 Tbspsunflower oil
or vegetable

2 tspground cumin

½ tsphot paprika
plus a pinch extra, optional

1 Tbsptomato purée

2 tspchipotle paste

2 tspbrown sugar

2 tspwine vinegar
red or white

400gcan black bean
drained and rinsed

400gcan pinto bean
or kidney, drained and rinsed
Instructions
View on BBC Good Food
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Notes
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