By ifoodreal.com
Bean and Mushroom Soup
Instructions
Prep:8minCook:40min
Hearty and Healthy Bean and Mushroom Soup Recipe on a stovetop, in slow cooker or Instant Pot. Instructions on how to turn into a freezer meal. It is a winner!
Updated at: Tue, 31 Oct 2023 03:33:19 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
6
Low
Nutrition per serving
Calories252.2 kcal (13%)
Total Fat8.1 g (12%)
Carbs34.6 g (13%)
Sugars3.8 g (4%)
Protein13.2 g (26%)
Sodium966.1 mg (48%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 cupswater
or low sodium broth
1onion
large, finely chopped
2carrots
medium, finely grated
3celery stalks
large, diced
1.5 lbswhite mushrooms
or brown, sliced
3 Tbspextra virgin olive oil
divided
1 x 11 ozcan cream of mushroom soup
organic
3 x 14 ozcans white navy beans
drained & rinsed
3garlic cloves
large, crushed
1 ¼ tspsalt
ground black pepper
to taste
3bay leaves
⅓ cupdill
or parsley, chopped, for garnish
Instructions
View on ifoodreal.com
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