Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories449.3 kcal (22%)
Total Fat39.8 g (57%)
Carbs26.3 g (10%)
Sugars21.7 g (24%)
Protein4.1 g (8%)
Sodium26.5 mg (1%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Start by mixing the pineapple and milk.
Step 2
Pour this mixture into a glass.
Step 3
Add a little coconut milk.
Step 4
You can also add some milk foam for more deliciousness!
Step 5
And it's ready :) enjoy!
Notes
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