Grilled Marinated Swordfish Steaks
85%
2

By cooking.nytimes.com
Grilled Marinated Swordfish Steaks
Instructions
Cook:30min
Updated at: Wed, 12 Mar 2025 14:46:32 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories347.2 kcal (17%)
Total Fat21.8 g (31%)
Carbs2.2 g (1%)
Sugars0.1 g (0%)
Protein34.2 g (68%)
Sodium482.1 mg (24%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 6 ouncesswordfish steaks
center-cut, one-inch thick

salt
to taste

freshly ground pepper
to taste

3 tablespoonsolive oil

2 teaspoonssoy sauce

1 tablespoonred-wine vinegar

4 sprigsrosemary
or 1 teaspoon dried

1 tablespoongarlic
finely chopped

2 teaspoonsground coriander

1 teaspoonground cumin

2 teaspoonslemon rind
grated

¼ teaspoonred pepper flakes
Instructions
View on cooking.nytimes.com
↑Support creators by visiting their site 😊