
By Ben Kat
BenKat’s Chicken Satay Skewers
7 steps
Prep:25minCook:15min
Cook in the air fryer, on the BBQ or under the grill. Serve with couscous and salad. Pair with Sauvignon Blanc.
Updated at: Wed, 26 Mar 2025 00:10:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories798.7 kcal (40%)
Total Fat27.6 g (39%)
Carbs16.7 g (6%)
Sugars2.1 g (2%)
Protein51.4 g (103%)
Sodium2136.9 mg (107%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

50mlcoconut milk

1.5garlic cloves

½ Tbspground coriander

½ Tbspcumin

½ tspground tumeric

½ tspchilli sauce

1 ½ Tbsplime juice

1 ½ Tbspfish sauce
Thai

2 Tbspsoy sauce

2chicken breasts

couscous
to serve

green salad
to serve
Wine Pairing
Instructions
Step 1
Cut the chicken breasts into chunks
Step 2
Mix together the spices, coconut milk, garlic and sauces
Step 3
Set aside half the mixture as pouring sauce
Step 4
Marinade the chicken chunks in the other half of the mixture, for at least 25 mins
Step 5
Thread the marinaded chicken onto skewers and air fry, grill or bbq for 10-15 mins, (7+7), turning regularly
Step 6
Meanwhile, prepare the couscous and salad
Step 7
Serve the skewers, couscous and salad with the pouring sauce.
*Don’t use the same sauce the chicken was marinaded in as pouring sauce
*Chicken should be 70*c+ at its thickest part to be cooked properly
Notes
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Makes leftovers