Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories109.6 kcal (5%)
Total Fat2.7 g (4%)
Carbs12.7 g (5%)
Sugars0.9 g (1%)
Protein13.3 g (27%)
Sodium454.4 mg (23%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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