
By pupswithchopsticks.com
Sweet and Sour Chicken
Instructions
Prep:30minCook:20min
Classic Chinese sweet and sour chicken (Hong Kong style) made with pineapple, peppers, onions, and crispy chicken, tossed in a sweet and sour sauce with the perfect balance of tanginess to sweetness.
Updated at: Mon, 09 Sep 2024 17:03:44 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories471.1 kcal (24%)
Total Fat10.2 g (15%)
Carbs64.1 g (25%)
Sugars30.8 g (34%)
Protein28.5 g (57%)
Sodium831.2 mg (42%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupbell pepper
any color, cut into 1 inch cubes

½ cuppineapple
highly recommend using fresh pineapple, but canned pineapple works too

0.5white onion
cut into 1 inch cubes

1 lbchicken
boneless, dark or white meat cut into 1 inch cubes

2 clovesgarlic

1 sliceginger

0.25onion

2 tablespoonslight soy sauce
or low sodium

½ tablespoonShaoxing Cooking Wine
if you don't have this, omit it

1 cupcorn starch
divided in half

¼ cuptomato paste

2 tablespoonsoil

½ cupwhite vinegar

½ cupsugar

¼ cupwater

2 tablespoonssoy sauce

2 teaspoonscorn starch

2 teaspoonswater
cold
Instructions
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Notes
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Makes leftovers