Grain Free Lemon Mug Cake for One

Name: Grain Free Lemon Mug Cake for One
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Cuisine: American
Ingredients: 3 tbsp almond flour; 1 tbsp vanilla protein (*Keto Chow for keto; Arbonne Essentials for dairy-free); 1/4 tsp baking powder; 1 tbsp Lakanto Monk Fruit Sweetener; pinch salt; 1 egg; 2 tbsp sour cream ((for keto)); 2 tbsp applesauce ((for dairy-free)); 1/2 tsp lemon extract

Instructions

Prep:1minCook:1min

This grain free lemon mug cake for one is grain-free, made with protein, and is the perfect protein-packed low carb muffin recipe made in 2 minutes. This recipe includes two options: a keto option and a dairy free option so you can customize for your health goals.

Updated at: Mon, 16 Feb 2026 11:35:51 GMT