By fodmapeveryday.com
FODMAP IT!™ Milk Chocolate Chunk Cookies with Orange & Pecans
Instructions
Prep:10minCook:12min
These are indulgent milk chocolate chunk cookies that can be enjoyed on a low FODMAP diet - if you stick to serving size recommendations.Low FODMAP Serving Size Info: Makes about 2 dozen cookies; serving size 1 to 2 cookies
Updated at: Thu, 21 Nov 2024 15:05:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories224 kcal (11%)
Total Fat12.3 g (18%)
Carbs29.9 g (12%)
Sugars17.6 g (20%)
Protein1.8 g (4%)
Sodium147.2 mg (7%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
338ggluten free all-purpose flour
such as, 1 to 1 Gluten-Free Baking Blend
1 teaspoonbaking soda
1 teaspoonsalt
1 cupunsalted butter
at room temperature, cut into pieces
1 cuplight brown sugar
firmly packed
½ cupsugar
1 tablespoonorange zest
finely grated, made with a rasp style zester
2 teaspoonsvanilla extract
2eggs
large, at room temperature
225gmilk chocolate chunks
1 cupwhole pecans
lightly toasted, chopped, optional
Instructions
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