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By whiskaffair.com
Spicy Lemon Garlic Baked Tilapia Recipe
Instructions
Prep:5minCook:15min
This Spicy Lemon Garlic Baked Tilapia Recipe is super easy to make and comes together in under 20 minutes. It’s low-carb, gluten-free, keto-friendly, and very flavorful.
Updated at: Thu, 06 Feb 2025 12:19:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories189 kcal (9%)
Total Fat13.2 g (19%)
Carbs2.3 g (1%)
Sugars0.5 g (1%)
Protein15.9 g (32%)
Sodium235.1 mg (12%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
![8 ounces tilapia fillets (250 g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110571/custom_upload/0f03910198d04d920f370900d2da4771.jpg)
250gtilapia fillets
![1 tablespoon freshly squeezed lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1 tablespoonfreshly squeezed lemon juice
![3 tablespoons melted unsalted butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
3 tablespoonsunsalted butter
melted
![1 teaspoon minced garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629265/custom_upload/67cd87dfa5c17360e64053ba0d3546ba.jpg)
1 teaspoonminced garlic
![½ teaspoon hot paprika (or Kashmiri red chili powder. Use regular paprika for non spicy.)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ teaspoonhot paprika
or Kashmiri red chili powder, Use regular paprika for non spicy
![¼ teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ teaspoonsalt
![½ teaspoon freshly cracked black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ teaspoonblack pepper
freshly cracked
![1 lemon (cut into thin slices)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1lemon
cut into thin slices
![1 tablespoon chopped parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
1 tablespoonparsley
chopped
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes