By tastesbetterfromscratch.com
Greek Yogurt Chicken Salad Lettuce Wraps
Instructions
Prep:15minCook:7min
Healthy Chicken Salad Lettuce Wraps made with shredded chicken, apples, grapes, celery, almonds, craisins, and onion for a light lunch or healthy dinner.
Updated at: Thu, 19 Feb 2026 18:59:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories135.4 kcal (7%)
Total Fat6.4 g (9%)
Carbs7.8 g (3%)
Sugars5.4 g (6%)
Protein12 g (24%)
Sodium193.4 mg (10%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 poundboneless skinless chicken breasts
1 teaspoonolive oil
salt
to taste
black pepper freshly ground
to taste
½ teaspoongarlic powder
¼ cupcelery
diced
½ cupred onion
diced
½ cupgrapes
red or green, halved
½ cupapple
diced
¼ cupdried cranberries
diced
¼ cupalmonds
chopped
⅓ cupplain greek yogurt
2 tablespoonsmayonnaise
1 teaspoonlemon juice
salt
to taste
freshly ground black pepper
to taste
1 headBoston Bib lettuce
or romaine heart leaves, for serving
Instructions
View on tastesbetterfromscratch.com
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