Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories191.5 kcal (10%)
Total Fat12.6 g (18%)
Carbs17.3 g (7%)
Sugars3.4 g (4%)
Protein5 g (10%)
Sodium378 mg (19%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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