Creamy Gluten Free Overnight Oats - Make Ahead Breakfast Recipe

Name: Creamy Gluten Free Overnight Oats - Make Ahead Breakfast Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Canadian
Ingredients: 1/2 cup certified gluten free rolled oats; 1/2 cup milk (dairy or plant-based); 1/4 cup plain Greek yogurt or coconut yogurt; 1 tbsp chia seeds; 1 tbsp pure Canadian maple syrup; 1/4 tsp pure vanilla extract; 1/4 tsp ground cinnamon; Pinch sea salt; Fresh berries, sliced fruit, nut butter, granola

Instructions

Prep:5min

Busy weekday mornings leave very little time for cooking, but that shouldn’t mean compromising on a nutritious, celiac disease safe breakfast. Enter Gluten Free Overnight Oats: the grab-and-go morning solution. With just 5 minutes of prep time before bed, you can wake up to a thick, creamy, and deeply satisfying breakfast waiting for you in the fridge. Whether you like yours sweetened with pure Canadian maple syrup, layered with fresh berries, or boosted with nut butter for extra protein, this foundational recipe serves as your customizable canvas. Best of all, it requires zero cooking!

Updated at: Tue, 06 Oct 2026 21:52:55 GMT