Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
47
High
Nutrition per serving
Calories754.4 kcal (38%)
Total Fat24.2 g (35%)
Carbs105.5 g (41%)
Sugars51 g (57%)
Protein22.4 g (45%)
Sodium529.8 mg (26%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Depending on wether you are blending your baked oats or mixing them ( I prefer unblended) add your oats, egg, honey, peanut butter, baking powder, milk of choice, vanilla extract, white chocolate chips (optional) to a bowl or your blender.
Step 2
Next whisk or blend your ingredients together
BlenderMix
Whisk
Step 3
Now add your mixture into your baking dish and put into the oven for 20-25 mins at 180*C
OvenHeat
Step 4
Once the 20-25 mins is up enjoy your delicious baked oats!
Notes
3 liked
0 disliked
Easy
Delicious
Go-to
Under 30 minutes
Kid-friendly