Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
37
High
Nutrition per serving
Calories483.1 kcal (24%)
Total Fat16.9 g (24%)
Carbs69.1 g (27%)
Sugars39.7 g (44%)
Protein16.6 g (33%)
Sodium512.5 mg (26%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1

Depending on wether you are blending your baked oats or mixing them ( I prefer unblended) add your oats, egg, honey, peanut butter, baking powder, milk of choice, vanilla extract, white chocolate chips (optional) to a bowl or your blender.
Step 2

Next whisk or blend your ingredients together


Step 3

Now add your mixture into your baking dish and put into the oven for 20-25 mins at 180*C

Step 4

Once the 20-25 mins is up enjoy your delicious baked oats!
Notes
3 liked
0 disliked
Easy
Delicious
Go-to
Under 30 minutes
Kid-friendly