By diabetes.org.uk
Jambalaya
This tasty dish is perfect for one served with a crisp, green salad.
Updated at: Mon, 13 Jan 2025 06:37:51 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories516.2 kcal (26%)
Total Fat14.6 g (21%)
Carbs65.1 g (25%)
Sugars17.8 g (20%)
Protein31.9 g (64%)
Sodium316.4 mg (16%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on diabetes.org.uk
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