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Lisa Haskell
By Lisa Haskell

Chicken Veggie Wraps

Updated at: Sat, 30 Sep 2023 15:06:14 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
20
High

Nutrition per serving

Calories313.6 kcal (16%)
Total Fat8.5 g (12%)
Carbs40.2 g (15%)
Sugars5.9 g (7%)
Protein31.2 g (62%)
Sodium691 mg (35%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season and cook chicken in air fryer until brown and cooked through
Step 2
Heat up tortilla in microwave
Step 3
Place vegetables and sauces on tortilla
Step 4
Once chicken is cooked, let sit for 5-10 minutes before dicing or shredding
Step 5
Place chicken on top of veggies and wrap tortilla
Step 6
(Optional) heat wrap in air fryer, remove and cut in half

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