Blueberry Coconut Chia Smoothies

Name: Blueberry Coconut Chia Smoothies
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup frozen blueberries; 1 cup full fat Greek yogurt ((you can use almond milk or coconut milk yogurt for dairy-free and vegan options)); 1/2 cup coconut cream ((the really thick creamy stuff from the top of the can of full fat coconut milk)); 1 cup unsweetened cashew or almond milk; 2 tbsp coconut oil; 2 tbsp ground chia seed; 2 Tbsp Swerve Sweetener (or equivalent sweetener (use your favourite!)); Feel free to add protein powder, (collagen or any other supplement that appeals to you.)

Instructions

Prep:5min

Blueberries, chia seed and coconut come together for a creamy low carb smoothie. Jam-packed with antioxidants and healthy fats, it's a great snack for kids and adults alike. Dairy-free and vegan options.

Updated at: Mon, 04 Mar 2024 08:38:21 GMT