By Serious Eats
Beef Tendon Recipe
Instructions
Prep:5minCook:4h 10min
Beef tendon is truly beefy on its own. Enhanced with additional seasonings, the tendon has a meaty depth that belies the lack of muscle content.
Updated at: Fri, 11 Sep 2026 04:58:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories161.1 kcal (8%)
Total Fat5.3 g (8%)
Carbs6.1 g (2%)
Sugars5.1 g (6%)
Protein23 g (46%)
Sodium1223.6 mg (61%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundbeef tendons
¼ cupsoy sauce
for steaming
⅓ cupsoy sauce
for dressing, or to taste
2 tablespoonshot chile oil
or to taste
3 tablespoonschinkiang vinegar
or to taste
3 tablespoonssugar
or to taste
½ teaspoonsalt
1 tablespoonsesame oil
or to taste
cilantro
Finely chopped, for garnishing
green onion
Finely sliced, for garnishing
Instructions
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