![omnivorescookbook.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657320438/recipe/43c6a15808342135115a08a81240b49a.jpg)
By omnivorescookbook.com
Steamed Eggplant in Garlic Peanut Sauce (芝麻酱拌茄子)
Instructions
Prep:5minCook:10min
Tender steamed eggplant is smothered in a garlicky nutty sauce that is slightly sour and sweet. The dish takes no time to prepare, is addictively delicious, and so healthy. {Gluten-Free adaptable, Vegan}To make the dish gluten-free, use rice vinegar to replace the Chinkiang vinegar, and use tamari or coconut aminos to replace the light soy sauce.
Updated at: Wed, 12 Feb 2025 19:56:19 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories76.3 kcal (4%)
Total Fat4 g (6%)
Carbs8.3 g (3%)
Sugars3.9 g (4%)
Protein3.2 g (6%)
Sodium220.2 mg (11%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 Chinese eggplant ((about 9 oz. / 270 g))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584101028/custom_upload/e2e7eaa4d678627addd0f49a32fe0235.jpg)
270gChinese eggplant
![2 tablespoons unsweetened natural peanut butter ((or Chinese sesame paste))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764908/graph/fooddb/e82a41a72062df5fe568461b87b52372.jpg)
2 tablespoonsunsweetened natural peanut butter
or Chinese sesame paste
![2 tablespoons Chinkiang vinegar ((or rice vinegar))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
2 tablespoonsChinkiang vinegar
or rice vinegar
![1 tablespoon light soy sauce ((or soy sauce))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
1 tablespoonlight soy sauce
or soy sauce
![2 teaspoons sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
2 teaspoonssugar
![2 cloves garlic (, finely minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
finely minced
![1 green onion (, thinly sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
1green onion
thinly sliced
![2 teaspoons homemade chili oil (, or to taste (Optional, but highly recommended))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975257/custom_upload/9911f72a57c93801bbd46a48c5a0a430.jpg)
2 teaspoonschili oil
homemade, or to taste, Optional, but highly recommended
![Chopped green onion, and / or toasted sesame seeds (, for garnish(Optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
green onion
Chopped, for garnish, Optional
![Chopped green onion, and / or toasted sesame seeds (, for garnish(Optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
toasted sesame seeds
Instructions
View on omnivorescookbook.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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