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nutritionstudies.org
By nutritionstudies.org

Oven “Fried” Tofu

Instructions
Prep:10min
This is a super easy and delicious way to bake tofu. Tossing the tofu cubes in almond meal and nutritional yeast before baking gives them a crispier texture, as well as a slightly nutty flavor. It’s a delicious addition to almost any dish that you would usually eat with tofu.
Updated at: Thu, 21 Nov 2024 15:05:26 GMT

Nutrition balance score

Great
Glycemic Index
15
Low

Nutrition per serving

Calories662.5 kcal (33%)
Total Fat34.2 g (49%)
Carbs23.8 g (9%)
Sugars3.2 g (4%)
Protein63.8 g (128%)
Sodium1523.7 mg (76%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionstudies.org
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