Nutrition balance score
Good
Glycemic Index
14
Low
Glycemic Load
1
Low
Nutrition per serving
Calories108.5 kcal (5%)
Total Fat9.7 g (14%)
Carbs4.3 g (2%)
Sugars2.3 g (3%)
Protein1.9 g (4%)
Sodium267 mg (13%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat cast iron over medium high heat- let warm up for a few minutes. Using a toothpick poke a hole in each of the peppers, this allows steam to release from the peppers.
Step 2
Once pan is hot, add sesame oil & shishito peppers. Cook without stirring for a minute or so to allow the peppers to char. Add in lemon juice & seasonings. Continue to cook for 3-5 minutes until perfectly charred & crispy.
Step 3
Garnish with sesame seeds & enjoy hot!
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